After being SICK with a HEAD COLD since Thanksgiving then working through other HEALTH issues, I'm finally better but still feeling TIRED and drugged out. Could it be cause I take so many pills for high blood pressure, diabetes, etc? Also packing a few extra pounds around, time to get serious about ME! Only I can do that. With the cold weather and tiredness my daily walking has disappeared. Although I still drag myself to classes and meetings, I need EXERCISE! So I say to myself Why can't you put on an exercise video? There's no reason I can't-as my fingers still work on the remote...lol! LAZY or worn out, just getting older-it's a NATURAL thing I keep telling myself as I do NOTHING. How are you doing in the NEW YEAR?
Saturday, January 5, 2013
Time to GET GOING
After being SICK with a HEAD COLD since Thanksgiving then working through other HEALTH issues, I'm finally better but still feeling TIRED and drugged out. Could it be cause I take so many pills for high blood pressure, diabetes, etc? Also packing a few extra pounds around, time to get serious about ME! Only I can do that. With the cold weather and tiredness my daily walking has disappeared. Although I still drag myself to classes and meetings, I need EXERCISE! So I say to myself Why can't you put on an exercise video? There's no reason I can't-as my fingers still work on the remote...lol! LAZY or worn out, just getting older-it's a NATURAL thing I keep telling myself as I do NOTHING. How are you doing in the NEW YEAR?