Decided to do more training before undertaking a 5K RACE,
so hubby and I were up at 6:30 am on the Fourth of JULY.
Off we went walking our 3.5 mile neighborhood PATH.
There were just a few out exercising-it must be a HOLIDAY!
I'm tired but exhilarated, I meet a few mature walkers,
one was a recuperating hip replacement patient.
I have so much to be THANKFUL for, good health plus
hips, knees, ankles that work and strength to ENJOY another day.
They are building a MEMORIAL to those who served in all wars.
Someone suggested that they pledge allegiance to the FLAG
but leave out the phrase UNDER GOD...that brought controversy!
Thanks for sharing glimpses of your morning walk .
ReplyDeleteA nice way to get the morning started, sounds like fun. Thanks for sharing part of your day with us.
ReplyDeleteI love the view of the mountains where you live but I bet even a morning walk is a hot one...
ReplyDeleteGood for you, Lin. You have a beautiful place to walk. I feel a bit guilty that I didn't take my walk this evening. I usually walk with Art, but since he's gone... I... well... you know.
ReplyDelete