Saturday, March 27, 2010

Shopping


Been SHOPPING a lot lately for new clothes
in smaller sizes for my slimmer body-HURRAH!
It's like a REWARD for all my LABORS and
PERSISTENCE in continuing to loose weight.




Shedding the POUNDS isn't that difficult,
you eat healthier and exercise more. BUT
the real CHALLENGE comes in controlling
yourself to NOT gain the weight back EVER.




It's a LIFE STYLE CHANGE not a DIET,
a NEW way at looking at your self and
your physical health which also AFFECTS
BOTH your emotional and spiritual health.

7 comments:

  1. How fun it is to shop for new clothes! I am slowly working towards a goal of losing weight and keeping it off. As you mentioned, there are lifestyle changes to be made and to be reinforced. Congrats to you Lin!

    ReplyDelete
  2. Yes, yes, I like this post. Congratulations on your weight loss, and I believe you will keep it off.

    ReplyDelete
  3. As i am trying to loose few extra pounds i gained since new year time,this post is inspirational for me.Congratulations !!Have a nice weekend Lin.

    ReplyDelete
  4. Wonderful feeling, isn't it? Congratulations, Lin. I hope to get my mind around losing more this spring.

    ReplyDelete
  5. Congratulations, Lin. I know it is not easy to lose weight. Been there. Done that. Over and over.

    ReplyDelete
  6. So true, Lin. I am glad you have had this victory. Good for you.

    ReplyDelete
  7. A big congrats and what fun it is to buy some new clothes for a good reason. I know you worked hard at it and did it the right way... hugs.. Mother Goose...

    ReplyDelete